These are the symptoms of anxiety






These are the common symptoms of anxiety.

  • chest pain or discomfort
  • choking
  • chronic and exaggerated worry and tension
  • dizziness or faintness (actual fainting is extremely rare)
  • fear of dying
  • fear of going crazy or losing control
  • feeling a lump in your throat
  • feelings of unreality, strangeness, or detachment from the
  • environment
  • feeling tired
  • flushes or chills
  • inability to relax
  • headaches
  • hot flashes
  • irritability
  • muscle tension
  • muscle tension
  • nausea or diarrhea
  • numbness or tingling sensations
  • palpitations ("fluttering" in the chest) or accelerated
  • heart rate
  • recurring unpleasant thoughts
  • repetitive habits (e.g., washing hands)
  • shortness of breath or smothering sensation
  • startling easily
  • sweating
  • trembling
  • trouble concentrating
  • trouble falling asleep or staying asleep



  • If you are experiencing any of these symptoms. See Here. To begin eliminating them from your life!





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